Check me out on ADHD reWired with Eric Tivers!
I had a great time recording a podcast last week with Eric Tivers of ADHD reWired. Eric got me talking a lot more than I expected about my personal history! I’ve been sober since 1989, but my history is certainly relevant to many people who struggle with ADHD...
The Invisible Suitcase: How to Dump Your Baggage About Adult ADHD and Recover Hope
We made a video about a year ago. It’s not super-slick, but I still think it captures the essence of what Unpacking ADHD is all about. So, if you haven’t watched it, I hope you’ll do so now. Or read the original script below. (If you’ve been...
Free Webinar: Start Unpacking Adult ADHD in 5 Minutes
Unpacking ADHD Webinar UPDATE 7/25: This is an archive of the webinar recorded live on Sunday, July 19, 2015 Here’s what you can expect in this free webinar. 5 Keys in 5 Minutes I’ll start by running through my 5 keys to loving your ADHD brain. If you...
Hacking Mindfulness: A Powerful ADHD Solution
I came across a wonderful video from BeingHuman.com founder and composer Peter Baumann talking about “hacking mindfulness.” He says that mindfulness alone is not the antidote to the constant hijacking of our attention. We can get lost “trying to pay...
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