Hacking Mindfulness: A Powerful ADHD Solution
I came across a wonderful video from BeingHuman.com founder and composer Peter Baumann talking about “hacking mindfulness.” He says that mindfulness alone is not the antidote to the constant hijacking of our attention. We can get lost “trying to pay...Read more“something is only “dysfunctional” when the system refuses to accommodate it. If people understood ADHD better, then it wouldn’t be viewed as such a debilitating ailment or something to be cured.”