Adult ADHD Healthy Eating – It’s Time to Get Excited About Food!
When you think about healthy eating, the word “exciting” probably doesn’t spring to mind. But for me healthy eating IS exciting, and here’s why. It’s well known that those of us with ADHD wiring experience the world more intensely than...
ADHD Brain Food – New Ebook and Free Infographic
I can’t even tell you how excited I am to finally have my ADHD Brain Food: Nutrition for Brain Optimization e-book out in the world. It took longer than I expected to pull it all together, but I’m proud of the result. I feel like it’s a truly...
ADHD Awareness Month Sale!
Happy October! This month is national ADHD Awareness Month. So, let’s think a little about awareness. There’s ADHD awareness on the social level — unpacking stereotypes, breaking down the stigma, advocating for a neurodiversity perspective. We love that!...
Check me out on ADHD reWired with Eric Tivers!
I had a great time recording a podcast last week with Eric Tivers of ADHD reWired. Eric got me talking a lot more than I expected about my personal history! I’ve been sober since 1989, but my history is certainly relevant to many people who struggle with ADHD...
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