Description
A Definitive Guide to Feeding Your ADHD Brain
Good nutrition can’t cure your ADHD, but it’s a huge part of optimizing your brain to serve you better. When you eat a brain-healthy diet, you’ll notice:
- Better mood stability
- Stronger focus
- More stamina
- Less distractibility
- Less tiredness in the late morning and mid-afternoon
- Fewer cravings for sugary substances
This 30-page e-book offers a concise, action-oriented overview of nutritional strategies that will move you toward this benefits. Eating more consciously can give you a whole new level of control over how your ADHD wiring shows up in your daily life. Get started now!
NOTE – This ebook includes a $5 discount code for future purchase of the 8-week ADHD Brain Food Class. Or, you can sign up for the class now and get a free copy of the book.
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